Call Now!: 615-459-5248

  • World Class Instruction

    Coach Cliff has competed, and continues to compete at the highest levels against other world class competitors to keep his skills and abilities sharp. Some of his accomplishments include:

    • Pan American Gold Medalist
    • NAGA Gold Medalist
    • Various other Gold Medals

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  • Unrivaled Youth Training Program

    Our youth program is the BEST in the area. We are the ONLY school in the area that provides transportation for the kids in our program. Our training will instill:

    • Self Discipline
    • Confidence
    • Self Defense

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  • Bullyproof Training

    Our youth program focuses heavily on providing an atmosphere conducive to building confidence, and understanding how to deal with bullies. Our kids:

    • Compete to combat nervousness associated with the fear of losing
    • Compete to build confidence to stand up to bullies

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  • Top of the line Fitness Program

    Our fitness program is geared to help you lose weight, and feel great doing it, without the pressures of prying eyes, and judgmental physical trainers. Our program will provide:

    • An easy to follow, tasty diet
    • A bi-weekly workout regimen
    • Progress reports to help you stay on track

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  • Strong Team Atmosphere

    Our school is tied into a network of other Gracie Jiu Jitsu schools to stay current in the best training methods. We regularly gather for:

    • Association Seminars
    • Team Training
    • Cookouts, and other non-training related activities

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  • Learn Self Defense

    • We invite you to learn the ability of knowing how to defend yourself in real life-threatening situations. Cliff Fonseca will train you to become efficient at hand-to-hand combat and weapon disarming techniques that will help keep both you and your loved ones safe from harm.

  • Build Self Confidence

    Brazilian Jiu-Jitsu allows those who practice it a sense of confidence and well being that is bread through the perseverance that comes with athletic achievement. Learn how to push yourself and surpass old limitations while forging newer challenges

  • Competition

    Cliff Fonseca is a World-Class teacher, and competitor. If you want to learn how to be the best then learn from one of the best. Cliff’s knowledge and experience are indispensable tools at the disposal of our members. Join our competition team today!

Training for Men & Women

Our adult program is designed for men and women of all ages and abilities; offering multiple adult classes, six days a week...

Youth Training

Brazilian Jiu Jitsu provides a great way to channel kids' natural energy into something productive and rewarding...

Seminars

Our BJJ seminars are a great way to expose yourself to high-level talent and expertise that you'd otherwise have to travel to find.

Why choose our school?

  • We offer a RISK FREE 30 day trial to try out our program
  • You Will Build True Self Confidence
  • You Will Learn How To Properly Defend Yourself
  • You Will Get In Great Shape
  • You'll Be Able To Compete With A Worldclass Team

What People Are Saying….

Coach Cliff's teaching style encompasses respect, self-discipline, self-control, as well as self-esteem all while in a fun and safe environment. - Kenney Harless

Our Location

Jiu Jitsu Nation
10364 Old Nashville Hwy
Suite 200
Smyrna TN, 37167
615.459.5248

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